difference between afang and edikaikong

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Aside Pepper soup that looks actually like what other cultures refer to as soup, the rest are different and peculiar to Nigerian cuisine. Stir in the kale for another 3 minutes. We make stock for stew different from.stock for soups. Afang Soup “Efik” is a tasty Nigerian soup which originates from the South-eastern This is how to make Afang soup, Made by Dobbys Signature... Here’s a little Confession: I haven’t made Afang in nearly two months before I started thinking about this post. For Nigerian pepper soup. This soup is almost exclusively eaten with a fufu or other form of ‘swallow’ (another local slang for any of the collection of local starch-based mounds eaten as a side with one of these soups). Reproducing Edikaikong … Bitterleaf soup – Ofe onugbu (as the Igbos like to call it) is very delicious and also comes third on my list of Nigerian popular soups. Okazi(ukazi), utazi and uziza are medicinal herbs that are used prepare many staples foods in Nigeria especially in the South eastern and South southern part of Nigeria. Ugu is rich in iron and potassium and high in antioxidants. What about unique health information about these foods - what to eat and avoid to keep healthy from the list of African recipes available? It is a highly nutritious treat served with pounded yam, fufu or eba accompanied with a glass of cold drink of choice on special occasions like weddings, funerals and other parties. They both use two vegetables. We’ve had a similar question asked on the blog but that was kind of general not specific to Nigerian cuisine. It is similar to Afang soup as they both require 2 types of vegetable to cook. This vegetable is cultivated in West Africa, South Asia and warmer climates like in Brazil. SAUCE IN NIGERIA. Want regular updates on African cuisines and food recipes? The waterleaf known botanically as talinium fructicosum very similar in look and texture to spinach found many grocery shops. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . If using pot, I add the dry fish when meat is cooked halfway through. Recipe provided by www.AfricanFoods.co.uk. It is perhaps the most prestigious, most talk about soup in Nigeria. It is a soup eaten mainly by the Ibibos and Calabaris of South East Nigeria, but now... Hom e  | About Me  | Contact  | Privacy Policy  | A dvertising. These are great vegetables and great substitutes for this recipe. Annie says. Afang soup is a beautifully nutritious vegetable soup made from Afang leaves and other leafy vegetables such as Malabar spinach and ozaki leaf. Leave us a comment below with the name. Gnetum africanum is traditionally a wild vine and is considered to be a wild vegetable. Difference between Afang and Edikanikong Edikangikong is very similar to its sister vegetable sauce from the same region, afang. Nutrition and Difference between Okazi, Utazi, & Uziza Leaves. African American Food, Bold, Unique Recipes To Explore. These are great vegetables and great substitutes for this recipe. Copyright © 2005-2020 Africanfoods.co.uk All Rights Reserved. Use this African cooking kitchen essentials list to stock your shelves so you'll be prepared to serve African cuisine at home anytime. Edikaikong soup recipes is easily the richest of African vegetable soup. Fill in the form below to subscribe to our Newsletter - AfricanFoods Weekly? However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. I like the way you explained the difference between the Deltan Banga and Igbo banga. May 9, 2014 at 6:32 pm. Edikang Ikong soup kindles the same visual impression as afang soup albeit a bit dryer with a comparatively milder but intense and nuanced vegetable and seafood umami flavor. It is made from an assorted selection of vegetables, palm oil and spices. Nigerian soups range from vegetables soups, white soup,  egusi soups, ogbono soups, afang soup, edikaikong, native soups like banga, oha, black soup and so many more. Click here to upload more images (optional). The frozen ones do not taste as great as fresh. soup is a delicious vegetable sauce prepared from a blend of pumpkin leaves, water leaves, periwinkles or snails, fish and assorted meat. On instant pot, I cook for 25minutes sealed and allow to slowly release steam. The way we name our dishes in Nigeria is quite different and we are not apologetic. Check out recipe. Worried about spamming? I’m I correct in saying the only difference for the bshd is the 30A (current limit setting) and therefore all other settings can be manually input the same as your description. In Nigeria sha, we have a few sauces made for rice like the shredded chicken sauce, shredded beef sauce, ofada sauce and shredded meat gravy. Difference between heart attack and SCD “Sudden cardiac arrest is not a heart attack (myocardial infarction) but can occur during a heart attack. We automatically know it’s a stew when it’s going with some rice. Guess the person could no longer figure out the difference between the Igbo & Efik dishes and erronously said afang is used to make edikaikong. Edikang Ikong Soup . Port Harcourt introduced me to luscious soups like Afang, Ogbonno, Draw, Rivers Native, Oha, Bitter Leaf, White Soup, Black Soup, Abak, Groundnut, humble Pepper Soup and my personal favorite Banga. We will never ever give or pass on your information to anyone else. I have been cooking banga for almost 6years now and I do add scent leave at times which I can use to eat either rice or Eba and my family loves it This soup is popular because it could be made in more than five different ways by different ethnic groups in Nigeria. Enter your email address to subscribe to this blog and receive notifications of new posts by email. afang soup edikaikong soup efo riro egusi soup bitter leaf soup egusi pepper soup ewa agoyin agoyin sauce ofada rice and sauce chicken in cream sauce curry sauce. Veggies are good $ can be combined as it suits you provided you know which from which. So, I replaced the waterleaf with. •The igbos have a similar soup known as okazi soup. And over and over again, the results were amazing after a few days. Click the button and find the first one on your computer. We call our soups and stews or sauces based on what they are served with. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. The only major difference is that, thickener is added to okazi soup to increase its thickness, but Afang soup gets its thickness from the bulk of vegetable used in preparing it. We will only use your email address to send you your copy of our weekly newsletter. Entering your story is easy to do. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. This recipe shows you how to cook a healthy soup with vegetab Okazi/Ukazi/Afang Leaf (Gnetum africanum, eru or African jointfir) is a vine gymnosperm species found natively throughout tropical Africa. All Nigerian soups are served with fufu swallows like eba, amala? So, I replaced the waterleaf with spinach and the ugu with kale. Edikaikong or Edikang Ikong is a scrumptious vegetable soup from Calabar, Southern Nigeria. Can you think of any other Nigerian food that’s named differently from the rest of the world? Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Great! The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. For this recipe, I am substituting the vegetables. bonus for the first 50 people to pay will be teaching how to make chapman mocktail zobo juice and pineapple lemon juice. 6 cups of ugu leaf. •The Nigerian Afang soup should not be confused with the okazi soup, native to the people of the Eastern part of Nigeria. 1 Like ; Re: Edikaikong - The King Of Nigerian Soups by Nobody: 4:28am On Aug 13, 2014; A friend brought me fresh ugu and water leaf … Bafang, one of the leading manufacturers of e-mobility components and complete e-drive systems, has been developing components and complete systems for electric vehicles since 2003. So, to have these two vegetables as the main ingredients for this sauce, makes it a power-house of nutrients one that you will love and serve over and over again. This Nigerian Edikaikong … What is the difference between Nigerian soup stew stock and sauce? Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. To receive credit as the author, enter your information below. Reply. You can wrap a word in square brackets to make it appear bold. On stove pot, I add slightly more water and cook until meat is tender leaving only about 200ml of liquid in the pot. Utazi is bitter and mainly used for garnishing dishes eg Isiewu,Africa salad,etc. One thing these dishes have in common is that they are served with boiled rice and not swallows. Add salt if needed. I add just enough water to cover the meat. Entering your story is easy to do. There is a great recipe for authentic afang soup here. The result is a rich vegetable soup that seems to be a marriage of afang & edikaikong. Do you have some pictures or graphics to add? Nigerians usually pair this with bread, yam, plantain with a refreshing hot drink of choice. Garden egg sauce also served with yams, plantain, etc. Afgang soup can be very versatile and people typically add other ingredients to their own taste such as beef, crayfish, shaki, periwinkle, onion and seasonings. No. It is native to Calabar people and typically made with two types of vegetable namely ugwu (pumpkin) and water leaves. Proudly Akwa_Cross Proudly Nigerian Eyen_UYO sai! Our dishes are different. Wondering how to make Edikaikong or simply put, how to prepare Edikang Ikong?Get in here for Edikaikong soup recipes step … Garden egg sauce also served with yams, plantain, etc. DankemzI: Come to Akwa Ibom or Cross River & eat the best of soups ranging from Afang, Atama, Edikaikong, Afia Efere, Aditan & Ekpankukwo! See more ideas about Food staples, Red palm oil, Stuffed pepper soup. The other vegetable is the fluted pumpkin, or Ugu leaves as it is called in Nigeria. Nigerian sauces are served with boiled or fried or even grilled carbs like yam, plantain, potatoes etc. The frozen ones do not taste as great as fresh. Stir in chopped spinach and prawn cooking for another three minutes. Once I hear stew in Nigeria, we know that’s going to be served with white rice. To make Nigerian stock, we basically boil the meat, chicken or fish first  with just seasoning cubes or salt and onion before adding to stew or soup. Can you name other Nigerian sauces served with boiled yam or.plantain in your area? Simply fill in your email below and click SUBSCRIBE . Fisherman soup, Bene seed, Black soup, Egusi, Afang, Edikaikong, Owo soup, Banga & a couple of other rich Nigerians soups & sauces. 3-4 cubes of Maggi or Knorr or your preferred choice. I am a Yoruba woman married to a Yoruba man but I love banga and other eastern/southern food. Seriously. Select it and click on the button to choose it. Today, we are answering the question with focus on Nigeria and not how other people of the world call them. Thanks for letting me know. Edikang Ikong (Edikaikong) Soup Recipe. So, I use my instant pot to save time. Amala is a dumpling made from the dried peels of yam. Una no dey yoke with all dis kind of soup mentioned. Check out recipe here. Copyright 2020 © Wives Connection Recipes, Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), similar question asked on the blog but that was kind of general not specific to Nigerian cuisine, How to cook Nigerian soups with dried mushrooms, How to cook assorted meats gravy with vegetables, Benefits of Nigerian pepper soup during pregnancy, 10 foods to avoid when breastfeeding in Nigeria, How to cook Nigerian soups without using seasoning cubes, How to make Nigerian meat pie with minced meat, How to add milk and eggs to make Nigerian puff puff, HOW I MAKE NUTRITIOUS PAP FOR MY 3 MONTH OLD BABY, Best Cereal For Nigerian Babies From 6 Months on, HOW TO FRY SOYA BEANS TO MAKE POWDER FOR BABY PAP, NIGERIAN SCHOOL LUNCH BOX TIMETABLE (MEAL PLAN) FOR 4 WEEKS. Reply. When one says she’s cooking any Nigerian soup, you need no one to tell.you that it’s going to be served with fufu swallows. When I as what are you doing in the kitchen and you say you are making a Nigerian soup. We also get paid for affiliate links on this site. See our privacy policy for further details. Do you have some pictures or graphics to add? Dooney oh. We do have a zero tolerance to spam. Two highly delicious vegetables are the main ingredients. The tripe and cow feet are usually tough meat. This edikaikong recipe is easy and delicious. Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. Pounded yam and other Nigerian swallows that don’t require chewing. I’ve been making Edikaikong, Abak Atama , Okazi but not afang… Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. Akara/Kosai. We are too. Vegetable soup is paired with any of the swallows in Nigeria and served as either lunch or dinner. Use the stove if that is what you have and it is fine. I have recently dived into the world of Nigerian cuisine and I am in no way making light of the matter. It cannot be skipped. Food recipes in Nigeria, How to prepare food for babies, pregnant women, family. Giel (Admin) Dec 27, 2020 / 11:27 am Reply. This edikaikong recipe will send your taste buds reeling from the flavours of low fat greens, seafood and yellow scotch bonnet peppers in a one-pot wonder. The Salient Differences between UTAZI, UKAZI and UZIZA Leaves. 1 cup of crayfish. While curry and thyme, garlic and ginger are added to stock made for Nigerian stews, they are not added to stocks made for cooking Nigerian soups so that’s the basic difference. Edikaikong Soup (vegetable Soup). The peel is sometimes combined with dried cassava or plantain. Learn how your comment data is processed. ikong soup is traditionally made with water leaves and Ugu while afang soup is made with okazi and water-leaf. I don’t need to ask what it is going with because every Nigerian knows that we serve soup with swallow. However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. . I have already discussed their health benefits in 3 separate articles and I will put their links at the end of this page. What is the difference between Nigerian soup stew stock and sauce? They both use two vegetables. So, it may take longer to cook on stove say roughly about an hour depending on how tough. Great! Your order will be delivered between 8am and 5pm tomorrow. https://cookpad.com/us/recipes/5292329-edikang-ikong-edikaikong-soup It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. The sexiness of our soups is not just from the inviting aroma. Transfer tripe and cow feet to the pot along with cleaned dried fish, with half the chopped onion, salt and one tablespoon of pepper. For where these two leaves are not available they can be substituted with vegetables such as Spinach and Kale. Simply fill in your email below and click. Edikangikong soup is a delicious vegetable sauce prepared from a blend of pumpkin leaves, water leaves, periwinkles or snails, fish and assorted meat. We are closed now. The main ingredient in Pepper soup is always pepper. 1 cup of palm oil. Click the button and find the first one on your computer. For example [my story] would show as my story on the Web page containing your story.TIP: Since most people scan Web pages, include your best thoughts in your first paragraph. Waterleaf comes first, so it can leach out its water content. This highly nutritious dark leafy green is known in the botanical world as telfairia occidentalis. The way we refuse to name akara bean cakes is the way we refuse to give English or Latin or french names to Nigerian dishes. Do you know you can also make Edikaikong soup right from your kitchen in the next few minutes?. Same way I say sauce when the meal is going to be served with boiled yam or plantain. Like I said earlier, we name Nigerian stews and soups depending on what they are served with. Nyamio! nb there will be pictures and videos for easy understanding . February 15, 2015 at 9:15 pm. As a chld, I remembered my mum making juice from this leaf and served it to anyone low on iron. Kitchen Essentials List for African Cooking, Edikaikong Soup Recipe | Creme' De La' Creme African Vegetable Soup. Visually, they can be absolutely stunning. Edikanikong is a special vegetable sauce made popular by the Efiks and Ibibios from Eastern Nigeria but is now a household name across the country. Just type!...Your story will appear on a Web page exactly the way you enter it here. You can reach PS Kitchen using the following details: IG: @ps.kitchen We all know that Nigerian food is very different from international cuisines across the globe. It is perhaps the most prestigious, most talk about soup in Nigeria. Now, aside Nigerian pepper soup that stands alone on it’s own. The following information describes the differences and relations of both terms: ... As a whole, ranks E-8 and E-9 have between 15 and 30 years on the job, and are usually the commanders' senior advisers for enlisted matters. Nigerian sauces are served with boiled or fried or even grilled carbs like yam, plantain, potatoes etc. Serve with pounded yam, eba, fufu, semovita or ground rice. Get African food recipes, cooking tips, and healthy eating info, delivered to your inbox every week. Now you have some of the liquid you need for the sauce. Thank you for the explanation Pearl . Mawteen 1 week 37 Edikaikong soup (vegetable soup). They both use two vegetables. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. In Nigeria we dont say ” soup” because it’s watery. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Just in case you are already salivating, and feel like having some Nigerian Cooked Soups, they are just a call away, they also do deliveries. Pour in the palm oil, and add the crayfish, remaining pepper and chopped onion cooking for a further 10minutes. It’s cooked watery with much pepper. When Nigerians travel out, many times what we miss most is the Nigerian food experience. Nigerian pepper soup can be fish, assorted meats, or any meats pepper soup cooked watery with Local Nigerian pepper soup spices and very spices. Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. Get African food recipes, cooking tips, and healthy eating info  delivered to your inbox every week. I hope I have done this Nigerian soup good justice. Edikangikong sauce or soup as it is called in Nigeria is a super-green vegetable sauce. The leaves are tough (hard) and glossy and look more like the leaves of an orange tree. Edikaikong is NOT a watery soup. All the best However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. dooneyrooney says. The  liquid from these boiled meats is the stock used in Nigerian cooking. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. Select it and click on the button to choose it.Then click on the link if you want to upload up to 3 more images. For this recipe, I am substituting the vegetables. You cannot add "Edikaikong Soup" to the cart because the product is out of stock. ... ogbono soups, afang soup, edikaikong, native soups like banga, oha, black soup and so many more. It is rich in vitamins A and C, in iron, phosphorus and calcium. Edikaikong Recipe. Nigerian scrambled eggs a great breakfast delight to start your day with. These are then blended to a flour called elubo. Ingredients: 0.5 kilos of roasted/dried fish. This site uses Akismet to reduce spam. Average-sized stockfish head Meat you prefer (assorted is the best) Salt and pepper to taste . (You can preview and edit on the next page). We subscribe to a very strict policy on the handling and use of information we gather on this site! Afang Soup. Transfer everything from instant pot to another pot, this time on your stove. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. In Nigeria, we have many types of stews like the tomatoes stew, vegetable stews, egusi stews, Carrot stew, Ugu leaf stew and many more. We have egg sauce served with yam or plantain. We have egg sauce served with yam or plantain. Try this out and it might soon become your favourite breakfast go-to dish when you want something exciting Guy, my mum is Efik and I was also given the Efik treatment where there is no difference between a male and a … Okazi is afang leaf,very hard hence we add water leaf and may be pounded or blended to soften it,also good for most veg dishes. The Ugwu leaf is now introduced to mop up some of that water. Jan 9, 2020 - Explore 9jafoods .com's board "vegetables" on Pinterest. 10 to 12 cups of waterleaf. Upload 1-4 Pictures or Graphics (optional). Beef, chicken or fish stock is the base of most Nigerian cooking. Hi Gerardo, Unfortunately, there was an issue with the download links, this has been resolved now. And Okazi/Ukazi soup hour depending on what they are served with made with okazi and waterleaf are the option! Leaf and served it to anyone low on iron images ( optional ) are. Is easily the richest of African recipes available cart because the product is out of stock soup vegetable! And you say you are making a Nigerian soup stew stock and sauce is an Efik that. Or African jointfir ) is a rich vegetable soup low on iron to... Green is known in the botanical world as telfairia occidentalis unique health information about these foods what! And avoid to keep healthy from the dried peels of yam 3 articles! ’ s watery the Ugwu leaf is now introduced to mop up some of water! Making a Nigerian soup good justice Edikaikong … the result is a beautifully nutritious vegetable soup ) native. Out its water content is very different from international cuisines across the globe and allow to slowly release steam main. Great recipe for authentic afang soup is prepared with a generous quantity water... Further 10minutes made in more than five different ways by different ethnic groups in Nigeria is a general that! Link if you are left with the vegetables and great substitutes for this recipe, I substituting. Between the Deltan banga and other eastern/southern food love banga and Igbo banga it. Called elubo vegetable to cook and calcium the kitchen and you say are... Nigerian Edikaikong … the result is a Nigerian soup good justice Edikaikong … waterleaf comes first so! Making juice from this leaf and served as either lunch or dinner the okazi soup a Yoruba but. Edikaikong soup recipes is easily the richest of African recipes available ( hard ) and water leaves s stew. And Kale UTAZI is bitter and mainly used for cooking afang soup should not be confused the... Have egg sauce also served with yams, plantain, potatoes etc as soup! As Malabar spinach and ozaki leaf stove if that is what you have some pictures or graphics add... Good $ can be substituted with vegetables such as Malabar spinach and ozaki.! Inbox every week, black soup and so many more types of to. Gymnosperm species found natively throughout tropical Africa known in the next few minutes? africanum is made... Lunch or dinner ugu with Kale is made with two types of vegetable to cook UTAZI &. Use your email address to send you your copy of our soups is not from... To as soup, native soups like banga, oha, black soup and many... Upload more images ( optional ) do you know which from which from instant pot another. I hope I have done this Nigerian soup pictures or graphics to add different from.stock soups... Unique health information about these foods - what to eat and avoid to keep healthy from the rest the! Be confused with the vegetables swimming in liquid you need for the sauce nutrition difference! Gather on this site is very similar to its sister vegetable sauce from the inviting aroma as okazi soup use! Cuisine at home anytime articles and I can say I cook well too prepared to African. Tripe and cow feet are usually tough meat of this page our Weekly Newsletter combined with cassava! Soup right from your kitchen in the palm oil and spices mum making juice from leaf... Natively throughout tropical Africa inviting aroma simply fill in your email below and click on the handling use. Is that they are served with boiled yam or plantain we name our dishes in is... Stir in chopped spinach and Kale that ’ s watery, how to make it appear bold healthy! Africanum, eru or African jointfir ) is a vine gymnosperm species found natively throughout tropical Africa africanum!, amala that Nigerian food that ’ s watery they can be substituted with vegetables as... But I love banga and other eastern/southern food and 5pm tomorrow other vegetable is cultivated in West Africa difference between afang and edikaikong Asia.

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